How’s your posture right now? I speak to people every day who are concerned about their posture. If it’s not ideal, poor posture can cause a variety of ailments and symptoms, such as: back pain, shoulder and neck tension, headaches, shallow breathing or fatigue, and more. ...

For the first time in history, an entirely new approach to health and well being is emerging: True Wellness Care. For centuries, the ultimate model of health has been categorized as an absence of symptoms. If you didn’t hurt, have a condition, health complaint, you were...

Paradigms come and go. The old myths and paradigms about healing were of great value. They served humanity for as long as they were in place. The planet, the consciousness, the “energy,” has shifted. The old paradigms no longer hold the same reality. Today, with...

As a health care provider (as opposed to a sick care provider) for over 28 years, I have heard many reasons people put off seeking help with their health and sickness issues....

Do you suffer from neck pain? Do you know if you are making it worse with your daily routine? Why do you have neck pain? Is there some thing you can do about it? If you can help yourself, what are your options? It’s interesting...

Are you healthy? How healthy are you? Would you like to be even healthier? Health is an interesting subject, since most people want it, yet few have a clearly defined understanding of what health actually is. What is health? Is health merely the absence of obvious...

Are you trying to fit more into your day than there is time for? Are you frustrated how limited your productivity is? ...