SRI Body Awareness Exercises

An interactive ‘learning-by-doing’ half-day, hands-on workshop exclusively for clients.

Discover a simple, effective and essential set of exercises you can learn to do yourself.

Known as the best non-exercise exercises, you can do almost anywhere and anytime.

SRI Somato Respiratory Integration — is a key tool, skill and practice to learn, which utilises your focused attention, touch, movement and gentle breath to support and advance your care and self-healing process.

So get ready to accelerate your results!

Benefits of SRI

  • Accelerate the speed of your progress with care
  • Enhances the effectiveness of your results
  • Promotes better self-management your health and life
  • It’s portable, take-home (take-anywhere) exercises and strategies
  • Encourages independence and self-responsibility
  • Help redirect tension and promote greater ease
  • Develops self-awareness, to pay attention without needing pain
  • Effectively respond to your body’s communication and needs
  • Heightens your body-mind connection
  • Supports your self-healing and wellness goals


This interactive hands-on workshop component of LIFE MOMENTUM will support you with self-care body-mind and mind-body awareness training exercises. SRI is designed to give you tools to proactively enhance your LIFE UPGRADE care results. It can also be helpful to better manage challenging episodes of pain, anxiety, distress and distractions.

SRI has been called the most important exercises you can learn to support your health and life. At this time, registrations for SRI hands-

on workshops at Diskin Life are open exclusively to current Diskin Life clients.

These exercises promote increased ease and awareness in your body, and advancement of your body-mind and mind-body connection, which enhances the effectiveness of your Network Care, both in time savings and response effectiveness, as well as self-healing process.

Check the Event Calendar for the date of the next workshop.



Only for active clients at Diskin Life

Be better sooner by propelling yourself forward, accelerate your care process and healing speed, with greater depth, by incorporating these powerful self-help exercises into your life.

Bookings for SRI directly with our reception. (LINK to reception email & phone number here)
Check our Calendar of events for upcoming dates.