Lifestyle Mastery Presentations
Exclusively for Clients

The exclusive to Clients, 12 one-hour Lifestyle Mastery Presentations are offered Thursdays 6-7pm.

  • The three monthly themes include Move Better, Eat Better and Think Better
  • Additionally, the first Thursday of each month is an essential Respond Better topic.

See the sequence and topic descriptions below:

Move Better

Master your ability to naturally move more intelligently, effectively and efficiently with better posture, exercise and energy.

 

 

Eat Better

Master why, what, when and how you eat, as well as optimising the effects of nature, and the many other chemicals lifestyle factors within your control in your environment.

 

Think Better

Master how you focus your mind and think, through the perspectives of stress, mindfulness and longevity.

 

Respond Better

Master your understanding of why and how Chiropractic Care at Diskin Life works, and what you can do to optimise your results.