07 Aug Movement Workshop: Guest Event
GUESTS WELCOME with RSVP
Intelligent Movement Interactive Move Better Workshop
Movement Mentor Ian Blamey returns for another fun and effective workshop, to help us move better and feel better.
Learning by doing
Ian will take you through simple principles of intelligent movement to help you understand how to get the most out of your exercise, whether you are just starting out or you’re an elite exerciser. Ian will educate and empower you to create change in your body by using simple Intelligent 3-D Movement techniques that can be applied immediately.