19 Apr Healthy Eating Advanced: Client Presentation
CLIENT ONLY EVENT
What matters beyond just ‘what’ you eat.
Once you know what to eat, you want to gain as much nutrition and enjoyment value as possible from your wise choices.
Discover how it’s not just what you eat, it’s also understanding SSPE: Source, Store, Prepare and Eat.
Where do you source your food, how do you preserve its goodness, what are your food preparation techniques, and ultimately how do you eat it, that all makes the difference that counts