Exercise: Client Presentation
Jul 19 @ 6:00 pm – 7:00 pm


Purposeful & intelligent movement to improve your fitness & flexibility

dancemovement1-286x300Understand the 3 Ts of movement and how they will determine if your exercise harms you or helps you.

Be clear on the difference between health and fitness are, to not sacrifice one for the other.

Know your options for exercise strategies, and whether you are better off with traditional 2-D movements or Functional 3-D movements.

Develop you process of determining what your purpose is to exercise, so you can make the best choice so exercise you do.  Be aware of the potential pitfalls and risks, so you don’t do more harm than good.


Energy: Client Presentation
Jul 26 @ 6:00 pm – 7:00 pm


Enhance your performance & productivity with more efficient use of energy

Picture2Discover your energy states.  Are you struggling in poor, just surviving in neutral or thriving in rich?
Learn how you can influence them to be more energy efficient.

Understand how you can optimise your internal chemical production, to reduce your need to take drugs from the outside.

Improve your mental and physical energy levels performance potential and capabilities- naturally.

Introduction to Diskin Life: Break-Free from Recurring Cycles of Pain, Stress & Fatigue @ Diskin Life
Jul 30 @ 7:15 pm – 8:45 pm

Register via Eventbrite HERE


Introduction to Diskin Life

Diskin Life FreedomAre you increasingly run-down, stressed or exhausted?
Are you losing energy, focus and concentration?
Have you (or others) noticed your posture deteriorating?
Can you see your quality of life slipping away?

Do you feel STUCK?

Do you feel you are living in recurring cycles of physical, mental or emotional pain or stress?

Life is pretty simple! Your body gives you warning signs that it needs attention in the form of pain and stress. Often we ignore these signs and gradually our quality of life decreases.

In this interactive 1.5 hour talk and demonstration US trained Doctor of Chiropractic Ari Diskin will show you simple and easy ways to upgrade your body and mind.

You will discover:

  1. The repetitive cycles you are stuck in, and what you can do to break-free and thrive.
  2. Simple and powerful changes you can make to your: diet, exercise and mind.
  3. The critical role that the spine and nerve system play in achieving optimum health.
  4. Why and how Network Care can be a vital ingredient in making sustainable changes.
  5. How Network Care works by watching a live demonstration.

At Diskin Life we focus on you breaking-free from recurring cycles of Pain and Stress and impacting your life sustainably!

What if…
you could transform pain to comfort, stress to ease, procrastination to performance, fatigue to vitality, frustration to connection and distraction to focus in a natural, effective and sustainable way?

What if…
you could be, do and have strategies to upgrade your mind and body software to create fresh, previously unavailable resources, for you to Feel Better, Be Better and Live Better, so YOU CAN enjoy more vitality, adaptability, focus, happiness, resourcefulness, empowerment and potential!

goldfish jumping out of the waterThis event is an overview of our 3 Step Vitality Process and is the most comprehensive way to see what we do and how it works.

Designed to cater to guests, and those not able to attend the regular Thursday Discover presentations, and for anyone interested in further enriching their potential for a healthier living experience.

Special Guest Event-  with demonstrations of Upgrade Entrainment session and SRI


Invite your partner, family and friends

Network Care Basics: Respond Better Client Presentation
Aug 2 @ 6:00 pm – 7:00 pm

What It Is; How & Why It Works
, & an introduction to ‘wellness’

network-careWhy did 76% of 2818 researched say this more than doubled their perception of wellness?

Understand the foundational  concepts and principles of our contemporary integrative and interactive wellness approach to Chiropractic and healthier living.  This critical fundamental presentation reinforces the context for better understanding and more outstanding outcomes.

Healthy Eating Basics: Client Presentation
Aug 9 @ 6:00 pm – 7:00 pm


What  “Health Food” Really Means    Discover your options, facts & myths.

10325650_594519013977558_1100948735854034219_nIf you are what you eat, shouldn’t you first find out what “health food” really means?  If the authorities, advertising and labels say its “healthy, can you believe them?

With so many contradictions around, you need answers about this very confusing subject.  Gain more clarity, based upon what really works, from practical experience, rather than just distorted and manipulated stories. 

Compare the pros and cons of different diets- and    discover where and how (through “marketing”) toxic chemicals are in your food, and what you can do about it.  You’ll be surprised!

Movement Workshop: All Welcome with RSVP @ Diskin Life
Aug 13 @ 7:00 pm – 8:00 pm


Intelligent Movement
Interactive Move Better Workshop

0001Movement Coach Gareth Houley returns for another fun and effective workshop, to help us move better and feel better.

Gareth will take you through simple principles of intelligent movement to help you understand how to get the most out of your exercise, whether you are just starting out or you’re an elite exerciser.  Gareth will educate and empower you to create change in your body by using simple Intelligent Movement techniques that can be applied in minutes.

Register Here

Healthy Eating Advanced: Client Presentation
Aug 16 @ 6:00 pm – 7:00 pm


What matters beyond just ‘what’ you eat.

food-sandwichIs it enough to just know what healthy food is?

Once you know what to eat, you want to gain as much nutrition and enjoyment value as possible.

It’s not just what you eat, it’s also how you source, prepare, store and especially eat it that makes the difference that counts.

Discover how to make the difference that counts.

Environment: Client Presentation
Aug 23 @ 6:00 pm – 7:00 pm


Understand & manage environmental factors that can impact your health.


Lifestyle and environment (much of which you can influence) affects your ability to flourish, adapt or wither.

Learn about the impact these factors have on you and what you can do to boost your immunity, including:

Light   Air   Electromagnetic Radiation  

Personal Care & Cleaning Products

Be an informed consumer, by actively making the best choices about how to optimally enhance your level of immunity.

Boost your innate defences to support your self-healing.

SRI Body Awareness Exercises: Client 1/2 Day Workshop
Oct 7 @ 12:30 pm – 5:00 pm


The best “non-exercise” exercise to enhance your results efficiency, effectiveness & sustainability.

jpegSRI Somato (Body) Respiratory (Breath) Integration (Synchronization) Awareness Exercises forms a tool, skill and practice, which utilizes your focused attention, touch, movement and gentle breath to support and advance your care and self-healing process. This becomes a key set of tools in your self-help toolbox of strategies, you can use anywhere at anytime.


Prerequisite:  Only for active clients at Diskin Life

Be better sooner by propelling yourself forward, accelerate your care process and healing speed, with greater depth, by incorporating these powerful self-help exercises into your life.

Benefits include strategies to…

  • Accelerate the speed of your progress with care
  • Enhance the effectiveness of your results
  • Better self-manage your health and life
  • Have take-home (take-anywhere) exercises and strategies
  • Encourage independence and self responsibility
  • Help redirect tension and promote greater ease
  • Promote self-awareness, to pay attention without needing pain
  • Effectively respond to your body’s communication and needs
  • Heighten your body-mind connection
  • Support your healing and wellness goals

Check the Event Calendar for the date of the next workshop.

SRI is a series of awareness exercises you can learn to support your care, taught primarily in hands-on workshops, at varying levels of experience.

This interactive hands-on workshop component of LIFE MOMENTUM will support you with self-care body-mind and mind-body awareness training exercises. SRI is designed to give you tools to proactively enhance your LIFE UPGRADE care results. It can also be helpful to better manage challenging episodes of pain, anxiety, distress and distractions.

SRI has been called the most important exercises you can learn to support your health and life. At this time, registrations for SRI hands-on workshops at Diskin Life are open exclusively to current Diskin Life clients.

Check the Event Calendar for the date of the next workshop.

More about SRI

These exercises promote increased ease and awareness in your body, and advancement of your body-mind and mind-body connection, which enhances the effectiveness of your Network Care, both in time savings and response effectiveness, as well as self-healing process.


"Where's My Energy
Gone?" eBook

Access Here

Free Introductory Consultation with
Dr Ari Diskin

Book Now
Feel Better Be Better Live Better ™

Dr Ari Diskin

  • Doctor of Chiropractic (USA)
  • Fellow ACC
  • Healthy Life Doctor ™
  • Member CAA & ASRF
  • Multiple Award Recipient
    Including Chiropractor of the
    Year 3 times
  • 33+ Years Professional Experience
  • Dr Ari Diskin's Profile

Centre Hours

9:30am – 7pm
9:30am – 7pm
9.30am – 8pm

Contact Us

181 Victoria Parade Fitzroy
3065 Melbourne Australia

T: 03 9417 7222
E: Reception@DiskinLife.com