Eat Better

Master why, what, when, and how, you eat, as well as optimising the effects of natural and synthetic chemicals in your environment.

  1. Healthy Eating Basics includes understanding what “health food” really means.  Learn about the toxic chemicals that are in your food, and what you can do about them.
  2. Healthy Eating Advanced shows how it’s not just what you eat, it’s also how you source, and prepare food that makes the difference. In this presentation you’ll learn what to eat and how to gain as much nutrition as possible while not compromising on the enjoyment.
  3. Environment Learn more about the many factors in your surroundings that impact you on a daily basis. Learn how, through making informed choices, you can boost your immunity; by focusing on the sun, air, body hygiene and cleaning products, EMR and so much more.