181 Victoria Parade Fitzroy, 3065, Melbourne Australia - 03 9417 7222
Chiropractic services in Toorak by Dr Ari Diskin
Are you looking for a natural way to optimise your health? Do you want to break-free from the recurring cycles of pain, stress, fatigue, and burnout that so many people face every day? Or are you on a personal wellness journey and need some extra support to allow your energy to flow with more ease?
At Diskin Life, we support our Toorak clients to live an extraordinary life through effective, evidence-based, and natural Chiropractic care. Our whole-person approach doesn’t seek to mask a problem or provide a ‘quick-fix’. Instead, we focus on helping what you have work better and educating you with simple strategies so you can Feel Better, Be Better and Live Better.
The function and alignment of your spine and nervous system affect how you perceive the world. Chiropractic is a specialised form of healthcare that focuses on these central elements of your body, enhancing your ability to adapt to physical, chemical, mental and emotional trauma and stresses.
Network Chiropractic care is a gentle method that promotes natural healing and improved connection throughout your brain and nervous system. During the care sessions, you can expect very light contact touches along your spine and no cracking, crunching, popping, or manipulation. Network Chiropractic is powerful and suitable for people of all ages.
The Benefits of Chiropractic
Chiropractic offers a variety of physical, emotional, psychological, and lifestyle benefits. Here are just some of the key benefits experienced by our clients:
More energy and improved enjoyment of life
Greater overall general health and wellbeing
Increased self-awareness, focus and positive feelings
Reduced pain and fatigue
Fewer pain symptoms experienced
Less anxiety, anger, and moodiness
Meet Your Toorak Chiropractor
Dr Ari Diskin is a world-class Healthy Life Doctor of Chiropractic. He completed his Chiropractic training in the US and now has over 37 years of professional experience. Dr Diskin is an innovative and dynamic practitioner with a passion for wellness. He has an established reputation and utilises his 3 Step Vitality Process to help his clients near Toorak live extraordinary lives.
The 3 Steps are multi-dimensional, natural, effective, measurable, evidence-based and sustainable.
Diskin Life 3 Step Vitality Process
Step 1 is Life Assessment
First, we complete a comprehensive, whole-person examination to establish baselines and monitor progress, understanding how your body is performing and functioning beyond just how and what you feel.
Step 2 is Life Upgrade Integrative Chiropractic
Network Care Entrainments (Nerve System Adjustments) to synchronise, retrain and reprogram your nervous system, body, overall health, and life.
Step 3 is Life Momentum
Wellness education and Lifestyle Mastery Events offering practical lifestyle modification concepts and strategies to support your care and for progressive self-sustainability and resourcefulness.
Your Chiropractic Questions Answered
What is a Chiropractor?
A Chiropractor is a healthcare practitioner that specialises in the spine and nervous system. They deliver a whole person care (or holistic care) that seeks to align the body’s central nervous system to promote healing and reduce pain.
What is Network Chiropractic care?
Network care is a gentle and holistic method of Chiropractic that promotes natural healing and self-correction in the nervous system and throughout the body. The outcomes from Network Care include more energy, less stress, reduced pain, and increased quality of life.
Who can have Network Chiropractic care?
Network Chiropractic care is so gentle and powerful that it is suitable for people of all ages, from infants and children to the elderly. It is also effective for pregnant women or people who are sensitive or suffering from traumatic conditions.
Is there manipulation, cracking, popping, or crunching in Network Chiropractic?
No. You will not experience any manipulation like popping, crunching, cracking, or crunching during a Network Chiropractic care session. You should only expect light contact touches along the spine.
Do I need a GP referral to see a Chiropractor?
No. You do not require a GP referral to visit a Chiropractor. To book your appointment with Dr Ari Diskin, click here.
What conditions does a Chiropractor treat?
Many people seek Chiropractic care for the relief of neck pain, back pain, headaches, stress, anxiety, sleep issues, poor concentration, low energy, declining health, poor posture and so much more.
At Diskin Life, Chiropractors do not treat any conditions per say. Instead of focusing on particular conditions in a person as independent and isolated entities, Dr Diskin uses a broader viewing lens. Dr Ari’s whole-person (or holistic) approach looks at each person with their many interdependent therefore also interconnected systems, so all related to and potentially affecting each other. Our 3 Step Vitality Process supports the whole person, addressing their symptoms or concerns in context with their overall health condition. Above and beyond reducing pain and suffering, Network chiropractic Chiropractic can enhance overall wellbeing, allowing you to upgrade your life enjoyment and potential.
What to expect during an initial Chiropractic consultation at Diskin Life?
Your comprehensive assessment discovery process will reveal information about how your body is functioning, beyond just what and how you feel, making the invisible visible. From this assessment, we can offer quality Chiropractic care and pain relief.
We will determine the most effective path to support your health journey, enhanced by showing you how to proactively encourage sustainable change. You should allow at least two hours over two one-hour separate visits to give us the necessary time to thoroughly examine you and carefully analyse your results, so we can create a custom care plan to support your health objectives.
Where is Diskin Life located?
You can find our Melbourne Chiropractic and wellness centre conveniently located just 5 minutes from the Melbourne CBD, at 181 Victoria Parade, Fitzroy. We see patients from all across Melbourne, including many from Toorak
Start Your Journey to Feel Better, Be Better and Live Better!
Visit Our Melbourne Chiropractic Wellness Centre
Are you ready to experience a new phase of your life? One with more energy, less stress, and a better quality of life? Book your initial appointment with Dr Ari Diskin to learn more about Network Chiropractic and our 3 Step Vitality Process.
Toorak is a suburb of Melbourne, Victoria, Australia, 5 km (3.1 mi) south-east of Melbourne’s Central Business District, located within the City of Stonnington local government area, on Boonwurrung Land. Toorak recorded a population of 12,817 at the 2021 census.
The name Toorak has become synonymous with wealth and privilege, the suburb long having the reputation of being Melbourne’s most elite, and ranking among the most prestigious in Australia. It has the highest average property values in Melbourne, and is one of the most expensive suburbs in Australia. It is the nation’s second highest earning postcode after Point Piper in Sydney.
Located on a rise on the south side (or left bank) of a bend in the Yarra River, Toorak is bordered by South Yarra, at Williams Road on the west, Malvern, at Glenferrie Road on the east, Prahran and Armadale, at Malvern Road to the south and the suburbs of Richmond, Burnley and Hawthorn on the north side of the river. The suburb’s main street is considered to be Toorak Road, on which the commercial area of Toorak Village is located.
Toorak is named after Toorak House, the 1849-built residence of James Jackson, a merchant.
The suburb has also been a preferred location for many consulate offices and their residences, including China, Britain, Monaco, Sweden, Turkey, and Switzerland.
Toorak was named after Toorak House, an Italianate residence built by James Jackson, a merchant, in 1849. The name of the house may have originated from Woiwurrung language, with words of similar pronunciation meaning black crow or reedy swamp.
From 1854 Toorak House served as the residence of the first Governor of Victoria, Captain Sir Charles Hotham KCB RN and his successors, until the completion of the present Government House (1876) in the Kings Domain.
Toorak Post Office opened around June 1858.
During the land boom of the 1880s, many large and elaborate mansions were erected in Toorak, often in the Italianate style. Following East Melbourne and then St Kilda, Toorak, along with Brighton, became the new favored location for the wealthy.
The suburb was hit particularly hard by the 1890s economic depression and many wealthy landowners declared bankruptcy and were forced to sell. Nonetheless, the suburb remained and is still Melbourne’s home of “old money”. During the Interwar period, many houses were built in the Tudor revival style; many houses were also designed by society Architect Marcus Martin in the Moderne style over a Georgian building form.
In the period of post-World War II prosperity, rising standards of living and land values caused Toorak to become highly sought after by a new generation of the wealthy, thought by some to be social climbers and nouveau riche. For some of these people, the focus was simply to have the postcode of Toorak, which was SE 2 and now 3142. As a result, many of the larger mansions were demolished and large holdings were subdivided to make way for flats, townhouses and apartments.
In the 1980s, larger houses in Neo-Georgian and Neo-Classical styles began to appear.
While large mansions have survived in neighbouring Hawthorn, Kew and Armadale, only a few of the original 19th-century mansions in Toorak remain, due in part to the high land value. Two of the most notable are Illawarra House, which was acquired by the National Trust; and Coonac, the most expensive house in Melbourne. In Toorak, some of the old property names live on as street names or the names of blocks of flats, carved out of or built on their sites; Dunraven Avenue, Millicent Avenue, Iona Avenue, Woorigoleen Road, Myoora Road, and Scotsburn Grove are examples.
In the 2016 census, there were 12,909 people in Toorak.
63.9% of people were born in Australia. The next most common countries of birth were China (excludes SARs and Taiwan) 3.6%, England 3.1%, New Zealand 2.2%, India 1.8% and Malaysia 1.2%.
73.7% of people spoke only English at home. Other languages spoken at home included Mandarin 4.5%, Cantonese 1.8%, Italian 1.4%, Greek 1.3% and French 0.9%.
The most common responses for religion were no religion 30.9%, Catholic 17.6% and Anglican 14.9%,
Of the employed people in Toorak, 4.0% worked in legal services. Other major industries of employment included hospitals 3.7%, real estate services 3.1%, general practice medical services 2.9% and clothing retailing 2.7%.
The proportion of Toorak residents with a Bachelor’s degree or higher is 46.7%.
The median age is 47.
Toorak has an unusual mix of high-, low- and medium-density housing, due to intense subdivision of larger lots in the 1880s, 1920s and 1960s. The predominant housing in Toorak (49.6%) is apartments, particularly walk-up flats.
Single-family detached homes are also prevalent (30.2%). Some of these homes are in the form of traditional mansions or newer large residences on significant-sized estates, owned by Melbourne’s wealthy and social elite. The architectural style of the mansions is predominantly Italianate and colonial.
There are also extant stands of semi-detached housing (20.1%), including terraces, which were traditionally fashionable with the middle class and later gentrified.
Toorak falls within the federal electorate of Higgins. The seat of Higgins was created in 1949 and held by Harold Holt CH 1949–1967, Sir John Gorton PC GCMG AC CH 1968–1975, Roger Shipton OAM 1975–1990, Peter Costello AC 1990–2009, Kelly O’Dwyer 2009–2019 and Katie Allen 2019–2022 (all on behalf of the Liberal Party of Australia). However, the seat would fall to the Labor Party for the first time ever in the 2022 Federal Election, with candidate Michelle Ananda-Rajah winning the seat as Labor took government from the coalition.
At State level, it mostly falls within the electorate of Malvern (currently held by the Liberals’ Michael O’Brien) since the 2006 Victorian State Election, with the western part of the suburb falling within the electorate of Prahran (currently held by Sam Hibbins on behalf the Australian Greens). At local council level, Toorak falls within the City of Stonnington.
Toorak has historically voted for conservative political parties. The Liberal Party retained the seat of Malvern in the 2018 State Election, although there was a 10.1% swing to the Australian Labor Party.
The Toorak Village is a strip of shops and cafes, located centrally in Toorak Road.
Saint John’s Anglican Church, an 1862 Gothic Revival bluestone church, designed by William Wardell, dominates the skyline of Toorak, with a large tower including a peal of bells and a distinctive sandstone broach spire. The church was formally established at a meeting held on 21st November 1859. Those present were Messrs Alfred Ross, H.W. Dauglish, J Goodman, Allan Spowers, John Steavenson, Jas Blackwood, J Quarterman, W.M. Hammill, H.W. Farrar, George Hull, Captain Sawell, W.T. Wood, P Gunning, E Davis, J Slater, G Guillaume and son. Construction began in April 1860, and was completed on 23rd October 1860. The ground for the church buildings was selected by Bishop Parry at what was the entrance to the Orrong Estate, which was the property of Mr Alfred Ross. The foundation stone was laid by the Governor, Sir Henry Barkly. Saint John’s, Toorak is one of the most popular wedding venue churches in Australia.
Saint Peter’s Roman Catholic Church, built in 1876 in the Gothic style and extended in 1934. A campanile was added during renovations in 2018.
Toorak Uniting Church (1876), in the Frenchified Gothic style
The Wesleyan Church (1877), formerly on the corner of Toorak and Williams Roads, was illegally demolished in 1990 by developers and later replaced by a block of flats.
Schools in Toorak include St Catherine’s School, Loreto Mandeville Hall, St Kevin’s College, Glamorgan (now Toorak Campus, the junior school of Geelong Grammar School) and Toorak Central School (1890).
The Royal South Yarra Lawn Tennis Club was founded in 1884 and is located in Toorak. Kooyong Stadium, former home of the Australian Open, is located on Glenferrie Road.
The most popular form of transport in Toorak is the automobile. CityLink runs along north eastern Toorak, though there are no interchanges within the suburb, although there is access to the freeway via MacRobertson Bridge and interchanges at Burnley. Main arterials running north–south are Williams Road (at the eastern boundary), Grange Road, Orrong Road, St Georges Road and Kooyong Road. The east–west arterials include Alexandra Avenue (at the northern boundary), Toorak Road (which runs midway through the suburb) and Malvern Road (at the southern boundary). Alexandra Avenue becomes St Georges Road and both along with Grange Road feed onto the MacRobertson Bridge, Toorak’s main river crossing.
Toorak’s road planning is an example of street hierarchy. As a result, there are numerous quiet pedestrian streets. However, traffic congestion is an increasing problem along Toorak Road and Williams Roads. There is limited street parking along the main roads with just a couple of multi-storey car parks and parking lots within proximity of the main Toorak Road shopping strip. There are no level crossings in Toorak. There is a perception in popular culture of the luxury 4WD as a status symbol, (controversial for their comfort rather than for their off-road abilities) and this has been associated with the suburb of Toorak, such that in popular Australian culture, the term ‘Toorak Tractor’ has become well established in Australian slang. An example of this was an episode of the popular program Top Gear Australia, aired on SBS TV, in which the presenters, tongue-in-cheek, drove a $200,000 tractor along Toorak Road.
Toorak’s only railway station is Heyington, on the Glen Waverley line, which crosses the Yarra from Richmond on the Heyington Railway Bridge, to the suburb’s north. Despite its name, Toorak railway station is located in Armadale. The Pakenham, Frankston and Cranbourne railway line group to which this station belongs runs close to Toorak’s southern boundary. Other nearby stations include Hawksburn, in South Yarra and Kooyong, in Kooyong.
Trams have run down Toorak Road since 1888. Route 58 runs along Toorak Road to Glenferrie Road, at the suburb’s eastern boundary. Route 72 runs along Malvern Road, the suburb’s southern boundary.
Cycling facilities are poor, with few marked on road lanes. MacRobertson Bridge and Gardiners Creek pedestrian bridge, however, the bridge provides pedestrians access to the Main Yarra Trail and shared bicycle and pedestrian paths in nearby Burnley. Pedestrians are serviced by an extensive network of footpaths and pedestrian crossings.
Tina Arena AM – singer/songwriter
Dame Zara Bate DBE – Fashion designer and wife of Harold Holt
Martin Clemens CBE MC AM – war hero
Albert Dadon AM – Chair of the Australian Israel Cultural Exchange
Gina Liano – Real Housewife of Melbourne
Paul Little AO and Jane Hansen – business people, philanthropists, Little was a former president of the Essendon Football Club
Peter Hudson – television chef and entertainer, born in Toorak in 1930
Eddie McGuire AM – Journalist, sports commentator, television and radio personality, Australian republic advocate and former president of the Collingwood Football Club
Dame Elisabeth Murdoch AC DBE
Dame Merlyn Myer DBE – philanthropist
Sir Norman Myer – philanthropist and chairman of the Myer Emporium
Sidney Myer – philanthropist and founder of the Myer Emporium
Livinia Nixon – Channel 9 presenter and the Ambassador and face for the City of Melbourne-Grew up in Toorak
Daniel Radcliffe – his family owns a house in Toorak
Lady Susan Renouf – socialite
Peter Robb – Australian author, born in Toorak in 1946
Dame Hilda Stevenson DBE – philanthropist
Ted Baillieu – Victorian Liberal Party politician, 46th Premier of Victoria
Malcolm Fraser AC CH – Liberal Party politician, 22nd Prime Minister of Australia
Duncan Gillies – Colonial politician, 14th Premier of Victoria
David Hamer AM DSC – Director of Naval Intelligence, Liberal Party Senator
Sir Rupert Hamer AC KCMG ED – Liberal Party politician, 39th Premier of Victoria
Harold Holt CH – Liberal Party politician, 17th Prime Minister of Australia
Sir William Murray McPherson KBE – Philanthropist and politician, 31st Premier of Victoria
John Munro Bruce – retail businessman, father of prime minister Stanley Bruce
Lindsay Fox AC – Former Australian Rules footballer, owner of the Linfox transportation company
Michael Gudinski AM – Entrepreneur and businessman
Solomon Lew – Importer and retail supplier, current resident of Toorak
Peter Lew – managing director of Witchery clothing, son of Solomon Lew
Keith Murdoch – journalist and newspaper owner
Ziggy Switkowski AO – former CEO of Telstra
Sir Donald Trescowthick AC KBE
Alex Waislitz – Chairman & CEO of Thorney Investment group, vice president of the Collingwood Football Club
Ron Walker AC CBE – Lord Mayor of Melbourne
Nathan Buckley – Australian rules footballer, head coach of the Collingwood Football Club from 2012 to 2021
Andrew Demetriou – Former Chief Executive of the AFL
Walter Fellows – English-born vicar who hit a cricket ball for 175 yards, considered the world record
Lleyton Hewitt – Australian tennis player
Clem Hill – Australian test cricketer
James Hird – Australian Rules Footballer and former Head Coach of the Essendon Football Club
Ed Langdon – AFL footballer grew up in Toorak
Tom Langdon – AFL footballer grew up in Toorak
Charlie McLeod – Australian test cricketer
Lou Richards MBE – Australian Rules footballer
Jack Saunders – Australian test cricketer
Tup Scott – cricketer
City of Malvern – Parts of Toorak were previously within this former local government area.
City of Prahran – Parts of Toorak were previously within this former local government area.